top of page
Yoga for Digestive Health - 4 Week Series
Yoga for Digestive Health - 4 Week Series

Mon, Apr 04

|

Grace Tree Yoga Studio

Yoga for Digestive Health - 4 Week Series

In this series, we will discuss various aspects of digestive health and how yoga can support a healthy metabolism. The instructor will guide students through postures and exercises designed to aid the digestive process.

Registration is closed
See other events

Time & Location

Apr 04, 2022, 7:00 PM – 8:00 PM

Grace Tree Yoga Studio, 8933 Cincinnati Dayton Rd, West Chester Township, OH 45069, USA

About the event

4 Week Series:

April 4, 11, 18, 25

7:00-8:00pm

It's no secret that digestive health is critical to overall physical health and wellbeing. In this series, we will discuss various aspects of digestive health and how yoga can support a healthy metabolism. The instructor will guide students through postures and exercises designed to aid the digestive process. As a bonus for participating in this series, participants will receive a digestive health tracker for the month of April, recipes to kindle digestive fire and a body type (dosha) self-assessment quiz.

April 4th - Kindling your Digestive Fire

April 11th - Your Body Type & Digestive Health

April 18th - The Vagus Nerve

April 25th - Toning the Parasympathetic Nervous System (Rest & Digest)

Share this event

bottom of page