Let It Go Yoga Retreat: Release + Restore

Join Jen Malloy & Britney Rudolph for a day dedicated to healing. We will meet at Keehner park at 10:00am (2.5 miles from Grace Tree - weather permitting) to begin our morning with a guided walking meditation in nature and then continue our day immediately after at Grace Tree Yoga & Growth Studio.

Investment for the day: $99.

Retreat includes a guided walking meditation and reflection time in nature, your own personal journal, candlelit yoga, provided lunch, a healing "letting it go" ceremony, yoga nidra with reiki & essential oils, rest and relaxation. Feel free to bring your own mat if you'd like but no need to! All supplies needed for the retreat will be provided. See the schedule below for more details! *Minimum of 5 registrants required for event to take place.

10:00-11:30am Walking Meditation led by Jen

12:00-1:00pm Candlelit Gentle Vinyasa Yoga led by Britney 

1:00-2:00pm Lunch & Community Time

2:00-3:00pm Let it Go Ceremony

3:00-4:00pm Yoga Nidra with Reiki & Essential Oils